Transform Your Gut Health Today

I'm Tatiana, a Holistic Nutritional and Health Coach. At Debloating with Tatiana, I empower women to overcome bloating, gas, and constipation through holistic nutrition, mindful practices, and exercise. Together, we will rebalance your gut and enhance your overall well-being. Join me on this transformative journey to a healthier you!

Our Services

One-on-One Health Consultations

Schedule personalized online consultations to discuss your specific health concerns and develop a comprehensive strategy for managing your symptoms. Get expert guidance and support tailored to your unique needs.

Personalized Nutrition Plans

Receive a tailored nutrition plan designed to address your gut health issues, helping you manage bloating, gas, and constipation effectively. Our approach focuses on incorporating whole foods, mindfullness, breath work and exercise practices that suit your lifestyle.

Glow from the Inside Out

After two weeks of living on bourbon and donuts (okay, fine. Two and a half.) I decided it was time to kick myself into healthy gear. Pulled out favorite fresh veggies, drizzled with sesame oil, rice vinegar and a kiss coconut aminos. And reminded myself that fast food doesn’t have to come from a drive thru.

Put together all of my favorite eats on one plate. Because, as much as I adore the kids homemade pancakes, a bowl of fresh fruit is what I really want for Mother’s Day.

Nourish your gut, transform your life.

Start your journey to wellness today!

Download my FREE E-book today!

Click here: https://debloatingwithtatiana.kit.com/1bc07738fd

Let's work together to restore your gut health and enhance your overall well-being.

Your journey to feeling your best starts with a simple conversation.

Schedule Now

Reviews

"Thank you so much for all your advice - you are such a kind soul. I really admire the human that you are. You are an inspiration and example to follow! I have implemented the plan into my daily routine and I feel a huge shift in my gut, digestion and energy levels. Can wait to continue the plan and restore my energy to 100%."

Natalia

"Working with Tatiana has been a transformative experience for me. I struggled with bloating and digestive issues for years, and her holistic approach to nutrition and mindfulness has truly made a difference. I feel more balanced and healthy than ever!"

Mariana

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